THE HEALTHY OPTION 🥗 Balanced, thoughtful and evidence-aware. FAST FOOD 🍔 Quick. Useful. No unnecessary sides. HIGH PROTEIN 🥩 Maximum substance. Minimum empty calories. EXTRA SPICY 🌶️ Stop agreeing with everything I say. BRAIN FOOD 🧠 Teach me. Don’t just tell me. KETO 🥑 Cut the carbs. Cut the waffle. THE TASTING MENU 🍽️ A little bit of everything. CHEAT DAY 🍰 Forget sensible. Give me ideas. Tonight CHEF'S SPECIAL 👨‍🍳 Tonight’s plate. The kitchen has already decided.